Core beliefs

 

 

Core beliefs are very strongly held beliefs which we experience to be ‘the truth’. They help us to quickly understand our current experiences, so we know how to react.  They can be handed down through generations and are influenced by the culture we live in.

 

What are my family’s core beliefs? -

 

What are my close friend’s core beliefs? -

 

What where the core beliefs in my society when I was young? -

 

What are the core beliefs in my society now? -

 

What were my core beliefs during childhood? -

 

What are my core beliefs now?

 

About myself? -

 

About others? -

 

About the world? -

 

About the future? -